At Apex Physical Rehabilitation & Wellness, manual therapy is a core part of our treatment approach—used to alleviate pain, restore mobility, and improve function across a wide range of conditions. Whether you’re dealing with joint stiffness after surgery or chronic muscle tightness from overuse, our expert therapists apply hands-on techniques to help you move and feel better.
Manual therapy is not just for one specific area; it’s an adaptable, patient-centered method that complements recovery from orthopedic injuries, neurological disorders, postural dysfunction, and chronic pain.
What Is Manual Therapy?
Manual therapy is a collection of specialized, hands-on techniques performed by trained physical therapists. It involves moving joints and manipulating soft tissues to:
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Improve joint mobility
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Reduce pain and inflammation
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Release muscular tightness
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Improve circulation and nerve function
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Enhance range of motion
This technique is frequently combined with therapeutic exercise for long-term outcomes and faster recovery.
How Manual Therapy Helps Different Conditions
Our therapists use manual therapy as part of personalized treatment plans for a variety of physical issues:
Shoulder Pain
Manual joint mobilizations and soft tissue release help restore range of motion and relieve impingement caused by rotator cuff injuries or frozen shoulder.
Neck and Back Pain
Spinal mobilizations, myofascial release, and posture-based manual corrections reduce pain, increase flexibility, and improve alignment.
Wrist and Hand Pain
Techniques such as nerve glides, passive stretching, and splinting support recovery from carpal tunnel syndrome, arthritis, or tendonitis.
Hip Pain
Hip capsule mobilization and soft tissue manipulation ease pain from bursitis, arthritis, and muscle imbalances, improving gait and function.
Knee Pain
Manual therapy supports conditions like meniscus injuries or post-ACL rehab by improving kneecap mobility, easing surrounding muscle tension, and reducing swelling.
Ankle and Foot Pain
Targeted mobilizations and stretching restore function after sprains, Achilles tendon issues, or plantar fasciitis.
Fibromyalgia
Gentle soft tissue work and neural mobilization help relieve widespread muscle pain, reduce stress, and improve circulation.
Post-Surgical Rehabilitation
After orthopedic procedures (rotator cuff, knee replacement, carpal tunnel release), manual therapy reduces scar tissue buildup and supports faster mobility restoration.
Motor Vehicle Accident Injuries
Hands-on therapy helps manage whiplash, joint stiffness, and muscle guarding caused by trauma or prolonged immobilization.
Common Manual Therapy Techniques
Depending on your condition and goals, your therapist may use:
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Joint Mobilization – Targeted movements to restore joint alignment and reduce stiffness
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Soft Tissue Mobilization – Manual techniques to relieve muscle tension and improve blood flow
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Instrument-Assisted Soft Tissue Mobilization (IASTM) – Tools used to treat chronic tension and post-surgical adhesions
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Passive Stretching – Therapist-guided movements to improve flexibility
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Nerve Gliding – Mobilization of irritated nerves to reduce symptoms like tingling or numbness
Why Choose Apex for Manual Therapy?
Our team is trained in advanced manual therapy techniques and takes a whole-body approach. We don’t just treat the symptoms—we identify and correct underlying movement dysfunctions to prevent future problems.
Each session is tailored to your needs and may be integrated with exercise therapy, postural retraining, or ergonomic coaching to create a complete recovery plan.
Book Your Manual Therapy Session Today
If you’re dealing with pain, stiffness, or limited movement, manual therapy may be the key to your recovery.
Let our hands help you heal—naturally and effectively.